- the latest POWER PLATE training system - 30 minutes to the results with a personal trainer - individual training - cardio program - tips on nutrition - Supplements - manual massage 1. relax massage 2. partial massage 3. anti-cellulite massage 4. Therapeutic MassageEnsure the effectiveness of Power Plate, schedule your first FREE trial training. Secret Power Plate machines is a special vibrating surfaces. It vibrates 30 to 50 times per second. The vibration is transmitted to the engaged muscle group that has depreciated its contraction. When you take different positions on the Power Plate in stimulating different muscles and muscle groups. This is the secret of the POWER PLATE effect: a rapid and visible results in almost all parts of the body. During training on the Power Plate is used i...
Welcome to Athletic's Gym, Fitness Club from Belgrade, the first Club in Serbia with the largest chain of 5 modern fitness centers. The club is characterized by a modern fitness concept, educated and professional instructors, a complete range of Technogym cardio and strength program machines and equ...
Like Pilates studio is located in a quiet and cozy part of the city.
In a pleasant atmosphere with soft music, we focus on movement, the body, and the mind while performing exercises on equipment designed by Joseph Pilates almost a century ago for this unique method of exercise.
Pilates exercises...
When he was a kid, he caught the "car fever," paving the way for his career as an editor for Top Speed and AutoBild, as well as his role as co-host of Lap76, the most popular automotive podcast in the...
Soccer club Red Star (Crvena Zvezda) has had the tradition of bestowing the title of 'Stars star" to the players who greatly influenced the club's history and who made the club famous around the world...
Hadji Mustafa Sinik-oglu who was the vizier of Belgrade between 1893 to 1801 was the fiercest opponent of the janissaries and fought against their return to power in Belgrade and Constantinople. Namel...
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