SPIRIT GYM in Konjarnik where life goes in a pleasant environment filled with fresh air offers you an array of programs to suit your body’s needs. In addition to the classic cardio gym, individual training, youth training and working with athletes, we also offer group programs, Pilates and aerobics.
The new TONE UP program involves some more coordinatingly complex exercises with their own levels of muscle stimulation which activate all the major muscle groups, especially the abdomen. This program lets you build up your physical condition, strengthen your entire body and get toned muscles.
As of recently we also offer YOGA which is a widely accredited discipline for enhancing overall condition of your body and health. We are at your disposal for any questions you may have related to train...
Welcome.
Pilates exercises using equipment such as the Cadillac, Spine Corrector, Reformer, and Wunda Chair are training methods developed by Joseph Pilates. They improve flexibility and strength of the entire body, especially the core, where the deep muscles responsible for proper posture are loca...
14 ℃
.jpg)
Recommendations from Serbia
