Hatha yoga is mostly practiced today, thanks to its holistic approach to man and the benefits provided to all levels of our being - from the physical through the emotional and mental levels. Practicing hatha yoga, we connect more deeply with all of our being, from the physical body, to more subtle levels - mind and emotion. So bring your whole system in balance and your body will get used to new and healthier way of life. Practicing hatha yoga has a preventive and anti-stress effect on an individual. The widely known effects on the physical body are improving flexibility, strength, endurance, coordination, and ultimately the body appearance. The reasons for practicing yoga were studied by teams of doctors who reported the following effects it has on the body: 1. Relieves stress: Yoga relie...
Sportska Akademija Kočović has a tradition spanning nearly 30 years. During this time, the unique Kočović fitness system has developed with 12 locations throughout Belgrade. Exercise enthusiasts of all ages are welcomed in comfortable, spacious, and carefully planned centers. More importantly, they...
Welcome to Athletic's Gym, Fitness Club from Belgrade, the first Club in Serbia with the largest chain of 5 modern fitness centers. The club is characterized by a modern fitness concept, educated and professional instructors, a complete range of Technogym cardio and strength program machines and equ...
The grandmaster with the air pistol Zorana Arunovic reveals for her interview with 011info why she has chosen shooting as her sport and how her first medal set her on the path towards countless others...
Soccer club Red Star (Crvena Zvezda) has had the tradition of bestowing the title of 'Stars star" to the players who greatly influenced the club's history and who made the club famous around the world...
Hadji Mustafa Sinik-oglu who was the vizier of Belgrade between 1893 to 1801 was the fiercest opponent of the janissaries and fought against their return to power in Belgrade and Constantinople. Namel...
.jpg)
12 ℃
